How going plant-based transformed my life + 24 pound weight loss

A decision I made in January 2019 would impact me in ways I could never have imagined. A simple switch from a standard western diet to a predominantly plant-based has been one of the biggest life-changes I’ve ever made. Bigger than the time I moved to New York, or London, or Hong Kong. Maybe even as big as getting married to the love of my life.

Going plant-based (and subsequently vegan) is a change that has affected almost every part of my life.