How to handle distractions during meditation
A brass band could pass by and I wouldn’t be bothered by it.
4 min readOct 3, 2023
Distractions in meditation used to drive me nuts.
Before my current home, I lived with my husband in a beach shack in Mermaid Beach (Australia).
We had wooden floors that would creak and groan as you walked the hallway. And the entire…