I felt better & reduced anxiety when I quit doing this

Most of us don’t even know we’re doing it.

Corey Agopian on Unsplash.

--

--

Writer. Meditator. Lived in NYC, London, Hong Kong & Melbourne. 30+ countries. Digital nomad. Law Degree. chloegarnham.com

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Chloé Garnham

Writer. Meditator. Lived in NYC, London, Hong Kong & Melbourne. 30+ countries. Digital nomad. Law Degree. chloegarnham.com